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"I love the high energy
feeling I get during the class. The moves teach you to focus and
balance your body. And I can't say enough for how I feel when it's
over! I love it!!!" Suzanne R.; age 41
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"It's a great stress reliever
and energy builder. It balances out strength training along with
aerobics for a fat burning, muscle building 50 minutes." Vonnie I.;
age 44
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"Te-Geri is the best all
around workout I've ever done. The kicks seem to work some of the
difficult hip/thigh areas very well. And it's never
boring." Dawn M.; age 37
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"After doing Aerobic
Kickboxing for a while, the thought of working your legs on a bike, or
your arms with weights (just one body area) is unappealing.
Te-Geri works all body areas and it's fun; it's a good variety every
day--and I look forward to coming and feel great afterwards." Shira
G.; age 20
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"It's a fantastic stress
buster--I come out of every class feeling positive and energized.
My fitness and muscle tone have improved and I'm always learning new
techniques." Fione K.; age 35
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"Aside from the obvious
physical benefits, I enjoy the added energy and self confidence I get
from doing the workouts! Combined with a sensible diet, I have
lost 35 lbs. and 4 inches off my waist!" Mike N.; age 34
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"I've been coming for 6
months and feel much stronger; it's an excellent program for the mind
and body! The evening classes are a perfect time for me. I
don't feel guilty knowing my children are in bed! It always makes
me feel great!" Veronica M.; age 35
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"The thing I like best about
Te-Geri Aerobic Kickboxing is the ability to have a total body workout
in one class!" Susan C.; age 25
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"The down to earth
instructors provide not only a comfortable atmosphere, but also a great
overall workout." Ruth H.; age 20
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"It's a great place to get in
shape where you're not competing in a pageant, but focusing on yourself
and your own health." Colleen C.; age 21
