TEEN / ADULT SCHEDULE

BELT
WHITE 1 PM; 7:30PM;  6:15PM 1PM; 7:30PM  6:15PM 6PM 12PM
YELLOW 1 PM; 7:30PM;  6:15PM 1PM; 7:30PM  6:15PM  6PM 12PM
ORANGE 1 PM; 7:30PM;  6:15PM 1PM; 7:30PM  6:15PM  6PM 12PM
PURPLE 12PM; 7:30 PM   6:15 PM 12PM; 7:30 PM  6:15 PM 1PM; 6PM 11AM
BLUE 12PM; 6:15PM  7:30PM 12PM; 6:15PM  7:30PM 1PM; 6PM 11AM
GREEN 12PM; 6:15PM  7:30PM 12PM; 6:15PM  7:30PM 1PM; 6PM 11AM
BROWN 12PM; 6:15PM 7:30PM 12PM; 6:15PM  7:30PM 1PM; 6PM 11AM
BLACK 12PM; 6:15PM; 7:30PM  7:30PM 12PM; 6:15PM; 7:30PM  7:30PM 1PM; 6PM 11AM
SPARRING Alternate Mondays 8:30 PM 12 PM
TEENS (ONLY) 7:30PM   7PM  
FITNESS
KICKBOXING		 7:45PM 5:10PM; 7:45PM 7:45PM  5:10PM 9AM

 

 

 

 

 

 


CHILDREN / TOTS SCHEDULE
BELTS
WHITE  10 AM; 6:30PM 5PM; 6:30PM 10 AM; 6:30PM 5PM; 6:30PM 4PM 10AM
YELLOW  10 AM; 6:30PM 5PM; 6:30PM 10 AM; 6:30PM 5PM; 6:30PM 4PM 10AM
ORANGE  10 AM; 6:30PM 5PM; 6:30PM 10 AM; 6:30PM 5PM; 6:30PM 4PM 10AM
PURPLE 10 AM; 5PM; 6:30PM 5PM; 6:30PM 10 AM; 5PM; 6:30PM 5PM; 6:30PM 5PM 10AM
BLUE 10 AM; 5PM; 6:30PM 5PM; 6:30PM 10 AM; 5PM; 6:30PM 5PM; 6:30PM 5PM 11 AM
GREEN 11 AM5PM; 6:30PM 6:30PM 11 AM; 5PM; 6:30PM 6:30PM 5PM 11 AM
BROWN 11 AM; 5PM; 6:30PM  6:30PM 11 AM; 5PM; 6:30PM 6:30PM 5PM 11AM
BLACK 11 AM; 5PM; 6:30PM  6:30PM 11 AM; 5PM; 6:30PM 6:30PM 5PM 11AM
SPARRING   6PM   6PM   12 PM
                    
DYNA-TOTS:            
BEGINNERS 5:15PM 6PM 5:15PM 6PM 5:15PM 9:30 AM
                      
INTERMEDIATES  6PM 5:15PM 6PM 5:15PM 6PM 10:15 AM

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Revised: June 30, 2008